date | distance | time | pace (min/mi) |
event | bonus |
2015-11-26 | 5 km | 0:22:05 | 7:07 | Chris Yung Turkey Trot | |
2017-05-21 | 5 mile | 0:40:09 | 8:02 | Semper 5ive | |
2012-05-12 | 10 km | 0:47:47 | 7:41 | Manassas Runway 10K | report |
2023-03-05 | 10 mile | 1:16:33 | 7:40 | Reston 10 Miler | photos |
2022-11-05 | Half marathon | 1:53:06 | 8:38 | Battlefield Half Marathon | |
2024-03-16 | Marathon | 4:31:20 | 10:21 | Yuengling Shamrock Marathon | photo |
2014-06-07 | 50 km | 6:34:06 | 12:41 | North Face Endurance Challenge | |
2015-04-11 | 50 mile | 11:36:01 | 13:55 | Bull Run Run |
date | distance | time | pace (min/mi) |
event | location | bonus |
2010-08-15 | 5 km | 0:23:08 | 7:26 | Vibha Dream | Reston, Virginia | |
2011-10-30 | Marathon | 4:34:58 | 10:29 | Marine Corps Marathon | Washington, D.C. | |
2012-01-08 | 5 km | 0:23:29 | 7:33 | BRATS Frozen 5K | Manassas, Virginia | |
2012-04-01 | 10 mile | 1:40:27 | 10:33 | EX2 Backyard Burn | Fairfax Station, Virginia | |
2012-05-12 | 10 km | 0:47:47 | 7:41 | Manassas Runway 10K | Manassas, Virginia | report |
2012-07-04 | 5 km | 0:23:38 | 7:37 | Let Freedom Run 5K | Fairfax, Virginia | |
2012-09-09 | Half marathon | 1:54:57 | 8:47 | Parks Half Marathon | Rockville, Maryland | |
2012-10-13 | Marathon | 4:38:55 | 10:38 | Freedom's Run | Harpers Ferry, West Virginia | |
2012-11-18 | 5 km | 0:22:49.5 | 7:21 | Run for Hydrocephalus | Washington, D.C. | report |
2013-03-03 | 10 mile | 1:20:55 | 8:06 | Reston 10 Miler | Reston, Virginia | photo |
2013-04-13 | 50 mile | 11:55:31 | 15:31 | Bull Run Run | Clifton, Virginia | report |
2014-04-12 | 50 mile | 12:04:11 | 15:39 | Bull Run Run | Clifton, Virginia | report |
2014-06-07 | 50 km | 6:34:06 | 12:41 | North Face Endurance Challenge | Sterling, Virginia | report |
2014-11-15 | 25 km | 3:22:19 | 13:02 | Canary in the Cave 25k+ | Fayetteville, West Virginia | report |
2015-01-01 | 10 km | 0:49:53 | 8:02 | REHAU Rotary Resolution | Leesburg, Virginia | |
2015-04-11 | 50 mile | 11:36:01 | 15:00 | Bull Run Run | Clifton, Virginia | report |
2015-09-19 | 50 km (DNF) | 10:55:26 | ~25 | The Barkley Fall Classic | Wartburg, Tennessee | report |
2015-11-26 | 5 km | 0:22:05 | 7:07 | Chris Yung Turkey Trot | Manassas, Virginia | |
2016-09-17 | 50 km (DNF) | 9:52:55 | ~18 | Barkley Fall Classic | Wartburg, Tennessee | report |
2017-04-08 | 50 mile | 11:36:24 | 15:00 | Bull Run Run | Clifton, Virginia | report |
2017-05-21 | 5 mile | 0:40:09 | 8:02 | Semper 5ive | Fredericksburg, Virginia | |
2017-05-21 | Half marathon | 2:22:30 | 10:52 | Historic Half | Fredericksburg, Virginia | |
2017-09-16 | 50 km (DNF) | 12:51:53 | ~25 | Barkley Fall Classic | Wartburg, Tennessee | report |
2017-10-22 | Marathon | 4:47:32 | 10:58 | Marine Corps Marathon | Washington, D.C. | |
2018-07-22 | 50 km | 6:41:19 | 12:54 | Rosaryville 50K | Upper Marlboro, MD | |
2018-09-22 | 24 mile | 7:27:07 | 18:38 | Boulder Beast | Lock Haven, PA | |
2018-11-04 | 50 km | 8:29:35 | 15:48 | Potomac Heritage Trail 50km | Washington, DC | results |
2019-04-13 | 50 mile (DNF) | 6:56:02 | 15:22 | Bull Run Run | Clifton, Virginia | results |
2019-09-15 | 5 km | 0:24:57 | 8:02 | FCEF Run for the Schools | Falls Church, Virginia | results |
2019-11-16 | Marathon | DNS | Richmond Marathon | Richmond, Virginia | ||
2021-09-18 | 50 km | 13:12:46 | ~25 | Barkley Fall Classic | Wartburg, Tennessee | report |
2021-10-09 | Marathon | 4:46:57 | 10:57 | Baltimore Marathon | Baltimore, Maryland | results |
2022-04-24 | 10 mile | 1:28:21 | 8:51 | PNC Parkway Classic | Alexandria, Virginia | results |
2022-09-18 | 5 km | 0:23:11 | 7:28 | FCEF Run for the Schools | Falls Church, Virginia | results |
2022-11-05 | Half marathon | 1:53:06 | 8:38 | Battlefield Half Marathon | Winchester, VA | results |
2023-03-03 | 10 mile | 1:16:33 | 7:40 | Reston 10 Miler | Reston, Virginia | |
2023-04-15 | 50 mile (DNF) | 7:11:50 | 14:02 | Bull Run Run | Clifton, Virginia | results |
2023-04-22 | 25 km | DNS | Hyner Trail Challenge | Hyner, Pennsylvania | ||
2023-09-16 | 10 km | 51:41 | 8:19 | Burke Lake 10K | Fairfax Station, Virginia | results |
2024-03-16 | Marathon | 4:31:20 | 10:21 | Yuengling Shamrock Marathon | Virginia Beach, Virginia | results |
2024-04-06 | 50 mile | DNS | Bull Run Run | Clifton, Virginia | ||
2024-06-15 | 40 mile | Highlands Sky | Davis, West Virginia |